Making the right choice just because you should, doesn't make it easy. These past few years I've had a horribly unhealthy lifestyle. I never exercise (even the dog walks can't be considered exercise, I go way too slow!), I eat easy to make meals (frozen pizza anyone?) and as you know if you have read the blog before, I've been drinking a lot of caffeine. The only thing I do right is sleep a lot. LOL.
I was supposed to go cold turkey on the caffeine a week and a half ago but that didn't quite work. I went 2 days without and then buckled under the grumpiness pressure and went out and got a "short" chai. So I'm allowing myself 2 weeks on the shorts before stopping. They are ridiculously small, and ridiculously expensive, but they have been worth it. Just another few days to go! I'm typing this as 6 a.m. and don't have massive cravings so that has to be a good sign.
I've also decided to bike to work when I can. So far there has only been two days where there was no snow and the winds were less than 60 km/hr but I've biked for both of them. It is a 14.5 km round trip with a giant hill in both directions (stupid river valley!). Yesterday coming home was so hard against the wind. When I didn't need to brake going down the hill because the wind was slowing me down so much I knew the uphill portion would be a beast. And it was. But I made it.
While plans are nice to have, sticking to them is my downfall. So this year I have added some incentive. I figure because I'm saving money not drinking Starbucks, every day I go without, I'm going to set $5 aside towards a fun purchase. And every day I ride my bike to and from work I also save money, so I'm going to set aside another $5.
As of today, I'm only at $20 but as soon as the weather improves I'm hoping my piggy bank will start growing faster.
Now I just need to figure out what to spend my money on. Maybe an iPad 2!
1 year ago
3 comments:
that's a great idea wendy!
you can do it!
-amanda
I think the money incentive is a great idea!
Hmmm, I think I'm going to do that too:)
Good luck! The money incentive is a great idea and then you can treat yourself to something nice later!
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